Don't blame Thanksgiving turkey for feeling sleepy
TRENTON, N.J. — Feel sleepy after a big Thanksgiving meal? Contrary to popular thinking, it's not the turkey's fault.
While there is an amino acid in turkey that induces sleepiness, experts say it's much more likely the reason you're tired after having Thanksgiving dinner is a combination of simple factors: you ate and drank too much and didn't sleep enough.
So don't blame the turkey.
"The poor turkeys have...
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Got evil in-laws? 6 tips for a stress-free holiday
Dr. Gail Saltz gives ways to keep your Thanksgiving conflict-free
The holidays are regarded as a time for family togetherness and closeness. But what if your mother-in-law plants herself at your home for two weeks and takes control of everything holiday-related? Maybe she criticizes your every move — including your parenting — and constantly feeds the kids candy. Perhaps she brings them inappropriate and overdone gifts, leadi...
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